Leer de 3 pijlers van de Wim Hof Methode: Ademhalingstechniek, Koude training, en Toewijding.
Kom erachter hoe je middels zuurstof en kou je lichaam en geest kunt optimaliseren, en welke fysiologische processen hieraan ten grondslag liggen.
Ontdek hoe je je adem kunt gebruiken om lichaam en geest te optimaliseren.
de Kranse 6
8748GK, Witmarsum
Friesland
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